Design benefits
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Ergonomic grip
Thick (28 mm) ergonomic handles with a grip that makes them easy to hold.
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Rolling efficiency
Skipping rope with ABEC5 ball bearings.
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Abrasion resistance
PVC+NBR rope designed for use on smooth surfaces.
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Adjustable
3-metre rope with a height adjustment system.
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Weight
The handles have two 90-gramme weights that are easily removable.
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User comfort
Grippy rubber handles for great control and an excellent hold.
Design details
Benefits of skipping rope
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging.
1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos and programmes.
With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.
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